Dealing with high temperatures and humidity on marathon race day is a critical success factor. If you can’t or don’t know how to beat the heat, your day could end prematurely and most likely your finishing time will fall far outside of your goal window. Here are three ways to make sure you avoid these […]
The minute you cross the marathon finish line, you are most likely consumed with a mixture of emotion and relief. You did it! After months of training, you put together a solid race and made it all the way to the marathon finish line. Even as you catch your breath, there’s one consistent and nagging […]
