The Wall

Everything you need to be a smarter, faster runner.

Boston Marathon Qualification: How to Hack the System to Plan Your Best Qualification Effort

01 May

While registration information is up in the air for the 2014 Boston Marathon a few things are very certain. First, the 118th Boston marathon will be held on April 21, 2013. And second, after the tragic events of this past year, gaining entrance will be exceptionally hard for the event. The Boston Marathon already has […]

Top Three Winter Running Secrets To Emerge From the Winter Ready to Race

03 April

Winter training isn’t fun or easy. Everyone needs to run in the snow at least once a year, after that the fun and excitement diminish in favor of worry about falling and concern for missed workouts. But the winter is also a great time for a running re-birth, a chance to leave the hectic race […]

How to Be an Eco-Friendly Marathoner

11 March

When it comes to eco-friendly exercise, outdoor running is about as low-environmental-impact as you can get. It doesn’t require much in the way of gear. You don’t have to drive to a field or other location in order to train. You can run in virtually any environment or weather conditions (except lightning storms). If you […]