Tag Archives: Injuries & Setbacks

15 Minutes a Day to Stop Getting Injured and Start Getting Loose [Guest Post]

07 July
Screen Shot 2016-04-22 at 2.25.40 PM

Stretching is as important to running as running. Left untreated, tight muscles can be the difference between lining up on the starting line for a race, or watching it from the sidelines.

Comments Off on 15 Minutes a Day to Stop Getting Injured and Start Getting Loose [Guest Post] Continue Reading →