Running the 2013 Boston Marathon was something I was doing more for my family, than for myself. In 2014 I plan on running Boston for the victims of the bombing, and to exemplify the spirit and resiliency of the marathon community.
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Boston Marathon Qualification: How to Hack the System to Plan Your Best Qualification Effort
While registration information is up in the air for the 2014 Boston Marathon a few things are very certain. First, the 118th Boston marathon will be held on April 21, 2013. And second, after the tragic events of this past year, gaining entrance will be exceptionally hard for the event. The Boston Marathon already has […]
Running after Boston: One Step at a Time
Like most of the rest of the world, I continue to struggle with processing what happened in Boston on Marathon Monday. In a matter of 15 seconds, two bombs changed my hometown marathon into a global spectacle of terror, tragedy and intrigue.
Hot Marathon Damage Control Formula
Here are some tips on how you can mitigate the effects of the heat on your overall day, straight from what I have learned racing in the lava fields of Hawaii for the Ironman World Championships.
Marine Corps Marathon: Member Podcasts
I was fortunate enough to interview two of our members after they completed the Marine Corps Marathon.
Philly Marathon: The Race 411 In One Paragraph
photo credit: teddyb Good luck to everyone racing the Philadelphia Marathon this weekend. I went 3:07 there in 2004 for my first Boston Qualification, and remember a few key things about the race that may/may not help you out. Here’s what I can recall: The first half is slower than second, so if you are […]
The Ultimate Marine Corps Marathon Pacing Plan
The Marine Corps Marathon is the fall highlight for thousands of runners every year. The timing is perfect for conditions, the course is predominantly flat and the on-course motivation is quite high. Despite this, thousands of runners fail to meet their pre-race goals…and we want to fix that!
The Ultimate Chicago Marathon Overview
This weekend marks the 2010 edition of the Chicago Marathon, the unofficial start of the fall marathon classics. Chicago is one of the more popular US events with close to 45,000 athletes participating each year. Whether you are looking to finish or have your hopes pinned on a qualifying time for Boston, getting the inside […]
Boston Marathon 2011 Race Report
This was to be my first “real” race back post the bike crash of May 2011, when I broke my hip. I had qualified in 2009 with a 2:59:42, so my dream goal here this weekend was to go sub-3. At the end of the day, I fell short by about a minute but I […]
Boston Marathon Pacing Sheet (Free Download)
With the Boston Marathon mere days away, there are few things left to remember (including the sneakers above!). As you get ready to face the journey from Hopkinton to downtown Boston, you have undoubtedly spent time planning out how you will pace your day.
The Ultimate Philadelphia Marathon Overview (2010 Edition)
This weekend marks the 17th running of the Philadelphia Marathon, the final installment of the US fall marathon classics. The Philly Marathon is not as popular as some of the other big marathons, but that means you get a world-class race in a great city without all the craziness and crowds! Fall in Philadelphia is […]
The Ultimate Marine Corps Marathon Overview
This weekend marks the 35th running of the Marine Corps Marathon, another one of the US fall marathon classics. Marine Corps is one of the more popular US events with tens of thousands of avid marathoners making the trip to the Nation’s capital for the 26.2 mile journey. With the Boston Marathon closed out for […]
Boston Marathon Strategy
The Boston Marathon is considered by most runners to be the crown jewel in the US marathon circuit. There are certainly bigger, faster, and more scenic races on the calendar, but none test the physical and mental mettle of a marathoner like Boston. If you are fortunate enough to qualify, then you have to prepare […]