Running the 2013 Boston Marathon was something I was doing more for my family, than for myself. In 2014 I plan on running Boston for the victims of the bombing, and to exemplify the spirit and resiliency of the marathon community.
Archive | Boston Marathon
RSS feed for this sectionBoston Marathon Qualification: How to Hack the System to Plan Your Best Qualification Effort
While registration information is up in the air for the 2014 Boston Marathon a few things are very certain. First, the 118th Boston marathon will be held on April 21, 2013. And second, after the tragic events of this past year, gaining entrance will be exceptionally hard for the event. The Boston Marathon already has […]
Running after Boston: One Step at a Time
Like most of the rest of the world, I continue to struggle with processing what happened in Boston on Marathon Monday. In a matter of 15 seconds, two bombs changed my hometown marathon into a global spectacle of terror, tragedy and intrigue.
Hot Marathon Damage Control Formula
Here are some tips on how you can mitigate the effects of the heat on your overall day, straight from what I have learned racing in the lava fields of Hawaii for the Ironman World Championships.
Boston Marathon 2011 Race Report
This was to be my first “real” race back post the bike crash of May 2011, when I broke my hip. I had qualified in 2009 with a 2:59:42, so my dream goal here this weekend was to go sub-3. At the end of the day, I fell short by about a minute but I […]
Boston Marathon Pacing Sheet (Free Download)
With the Boston Marathon mere days away, there are few things left to remember (including the sneakers above!). As you get ready to face the journey from Hopkinton to downtown Boston, you have undoubtedly spent time planning out how you will pace your day.
Boston Marathon Strategy
The Boston Marathon is considered by most runners to be the crown jewel in the US marathon circuit. There are certainly bigger, faster, and more scenic races on the calendar, but none test the physical and mental mettle of a marathoner like Boston. If you are fortunate enough to qualify, then you have to prepare […]