Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast.

This week Coach Patrick shares one of his favorite runs — The Resolution Run.

A combination of meditation and reflection, this run will give you the chance to put the final stamp on your “year” of running. You’ll also put an eye towards the future and what’s on tap for your next challenge.

Enjoy your run!

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Thanks for listening to this Marathon Nation podcast. Marathon Nation is the home of the educated runner. Smarter is Faster, and you can access articles, podcasts, ebooks and our renown training plans online at www.marathonnation.us. You can create a free membership and even sign up for our newsletter.