Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast.

This week Coach P talks treadmills and running success.

Most runners have a love / hate relationship with the treadmill…but done right you could really be successful and emerge from the winter fitter than ever before. Tune in to find out how!

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Thanks for listening to this Marathon Nation podcast. Marathon Nation is the home of the educated runner. Smarter is Faster, and you can access articles, podcasts, ebooks and our renown training plans online at www.marathonnation.us. You can create a free membership and even sign up for our newsletter.