Tag Archives: new years run

MN Podcast – Episode #5 – The Resolution Run

28 December
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Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach Patrick shares one of his favorite runs — The Resolution Run. A combination of meditation and reflection, this run will give you the chance to put the final stamp on your “year” of running. You’ll also put an eye towards […]

MN Podcast – Episode #4 – Holiday Run Planning

21 December
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Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach Patrick helps you map out a reasonable running plan for the holiday break. You’ll need to dial the run down a bit, and be prepared to make a concession (or two) — tis the season of giving! If you do […]