Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. This week Coach P covers how to best manage your winter running given the changing weather — you need to be consistent and effective, but how can you stay true given all of the constraints? – Know Your Workout Goal – Review the […]
Join Coach Patrick from Marathon Nation (www.marathonnation.us) for another weekly running podcast. COPY FROM TRELLO Subscribe here: Listen to it on iTunes. Listen to it on Stitcher. Stream by clicking here. Download as an MP3 by right-clicking here and choosing “save as.” Thanks for listening to this Marathon Nation podcast. Marathon Nation is the home […]
